AuraForma
Anastasia holding a full front split on the studio floor beside the barre

Programs

A body and beauty method for anyone who wants to unlock their femininity and reconnect with their shape, skin and presence.

  • AuraForma Classes
  • AuraForma Reset
  • AuraForma Signature
  • AuraForma Atelier
  • AuraForma Diagnostic
  • Nourishment Intensive
  • Private Session

AuraForma Classes

Eight classes a month.

Small-group feminine movement — Ladies Dance + Stretching and Mat Pilates — where Anastasia personally coaches every movement, at three studios in the Lower Mainland, renewed every month.

  • Ladies Dance
  • Mat Pilates + Stretching
  • Three studios in the Lower Mainland
  • Move one class a month free, with 12 hours' notice

CAD 169 / month*

Diagnostic session included.

*With a 3-month commitment. Month to month: CAD 179, cancel any time before the next charge.

Book Classes

AuraForma Reset

Structure for movement, nourishment and presence.

The class block plus a personal nourishment plan and a weekly self-checklist.

Everything in AuraForma Classes, plus:

  • Personal nourishment plan
  • Weekly self-checklist
  • Monthly form check
  • Final review

CAD 275 / month

Diagnostic session included.

Monthly membership — billed monthly until you cancel, cancel anytime.

Book the Reset
Anastasia on a mat in a side-lying leg raise, ivory and cocoa studio behind her

AuraForma Signature

A new shape of living — movement, nourishment, habits, posture, confidence, femininity.

Weekly adjustment, daily habit tracking and personal support from the founder between sessions.

Everything in AuraForma Reset, plus:

  • Weekly nutrition adjustment
  • Daily habit tracker
  • 1 private training session with consultation
  • Weekly progress review and next plan
  • Personal support: daily habit check, WhatsApp or Telegram contact
  • Weekly feedback, correction of routine, soft accountability

CAD 383 / month

Diagnostic session included.

Monthly membership — billed monthly until you cancel, cancel anytime.

Book Signature
Anastasia in a low espresso-toned lunge, looking at the camera

AuraForma Atelier

A six-month private journey for anyone who wants deeper support.

Body tone, nourishment, posture, feminine movement and personal presence, held over six months. Offered by personal request only.

Everything in AuraForma Signature, plus:

  • Personal presence session
  • Lifestyle reset map
  • Monthly form check and a review of every change
  • A new plan every month
  • A private photo and video shoot after six months

By personal request

Diagnostic session included.

Inquire About Atelier
Anastasia guiding a client at the wooden ballet barre, both in the same open-shouldered line

AuraForma Diagnostic

Clarity before you begin.

A private session to understand your posture, body goals, food rhythm and personal path. Included with AuraForma Reset, Signature and Atelier — if you book it on its own first, the fee is credited towards your programme.

  • Posture and body baseline
  • Current food rhythm
  • Protein and meal structure
  • Sugar and craving patterns
  • Personal plan for the weeks ahead

CAD 129

Book a Diagnostic
Anastasia at the oak table facing a client across it, listening with a warm smile, an open notebook between them

Nourishment Intensive

Protein, balance, sugar awareness and food rhythm.

Four weeks of personal nutrition guidance from the founder: a plan built around your own food rhythm, a look at your meals six days a week, and a gentle adjustment every week.

  • Your personal energy and protein guide — or a plate-and-rhythm plan without numbers
  • A plan built around the foods you love, walked through on a 30-minute call
  • Send every meal — reviewed once a day, Monday to Saturday
  • A weekly check-in and adjustment
  • A final review and your next step

CAD 199 · four weeks

This is general nutrition education and habit support. It is not medical nutrition therapy.

Book the Nourishment Intensive

Private Session

One-to-one, at your own pace.

A single private session for posture, movement or technique. Send a request and we'll agree a time before payment.

CAD 99 per session

Book a Private Session
Anastasia kneeling behind a client, guiding a gentle mermaid stretch

Protein, Sugar & Skin Reset

In development

A self-paced mini-course and digital guide on the AuraForma nutrition foundations — protein, balanced plates, sugar awareness and skin-supportive habits. The programme is still being developed; join the waitlist to hear first when it opens.

What’s inside

  • Protein — how much, when, and simple ways to reach it.

  • Balanced plates — a way of building meals you can use anywhere.

  • Sugar awareness — noticing cravings and softening them, without banning anything.

  • Skin-supportive habits — the everyday routine that helps skin look and feel its best.

Join the Skin Waitlist
Anastasia laughing at a sunny counter with a balanced breakfast, glowing skin

Wedding Dance Choreography

A first dance built around the two of you — choreographed and rehearsed at your pace, by a professional dancer. Arranged by personal request.

Your song, your story — rehearsed at your pace until it feels like you.

Inquire About Wedding Dance
Anastasia mid-turn on the dance floor, gaze on her own raised hand, a couple dancing softly out of focus behind her

Not sure where to begin?

Most women start with a first class for CAD 15 — once per person, no commitment.

First class — CAD 15

Any class on the schedule, once per person.

View Classes

Start with a Diagnostic — CAD 129

A private session to understand your posture, goals and food rhythm, and map your path.

Book a Diagnostic
Anastasia in leggings and a long-sleeve top, leading a newcomer with a yoga mat into the sunlit studio